Counseling and Psychotherapy
for Adults,
and Couples.
Therapist Matthew Trust practices in Boca Raton, Florida. He specializes in business, life coaching, performance anxiety, anxiety, depression, and emotional and OCD eating disorders. Mr. Trust has vast experience in treating all types of addictions.
How Therapy Works
What can I expect during the first session?
We will get to meet in person during the first session. Your therapist will do a thorough assessment at this time, taking into account your personal history, current concerns, and any goals you may have for the therapeutic process. You can also discuss any specific goals you may have for treatment or beyond that. You and your partner will discuss any worries or inquiries you may have about therapy and come up with a strategy for the future. The next session will mark the start of therapy if you both decide to keep working together. In the event that you and your therapist decide against working together for any reason, we will send you specific references based on the results of the thorough examination.
How long will I be in therapy?
We can decide together how long would be most beneficial and helpful for you, based on your requirements and goals.
Do you offer video or phone sessions?
Yes! We are a teletherapy practice, meaning we only offer video or phone sessions. At this time, we do not offer in-person services.
How Offten are the sessions?
Weekly sessions of therapy yield the greatest results. Numerous research as well as my professional experience as a therapist attest to this. We have definitely discovered that the biggest improvements are made by clients who attend weekly sessions throughout the whole course of treatment. Depending on your needs, it might occasionally be suitable to meet more or less frequently.
How long are the appointments?
A typical 45-minute individual session lasts. Weekly appointments usually take place on the same day and at the same hour.
Do you take insurance?
Fantastic news! You can use your out-of-network mental health benefits in conjunction with our services if you have any. We have partnered with a payment app that works smoothly with your insurance to make the transaction easy and hassle-free. In this manner, depending on your benefits, you will only be taxed exactly for what you owe.